Effect of Nutrition and Physical Activity Counseling on Knowledge and Behavior of Elementary Students in a Rural, Coastal Community

The purpose of this study was to explore the knowledge level of nutrition and physical activity among rural school-age children in a north Florida coastal community. There is evidence to support a correlation between nutrition and physical activity with obesity in children. The children who participated were living in a rural, coastal community in north Florida. They were school-age ranging from 3rd grade to 7th grade. This was a convenience sample from an after-school program (The Boy's and Girl's Club). The group was given a questionnaire to obtain demographic information, knowledge level, and behaviors of nutrition and physical activity. The children were tested pre and post a program that involved education on nutrition and structured physical activity. The pre test was given on Monday and followed by 30-minute nutrition counseling sessions and a fifty-minute exercise counseling with activities. These activities continued Tuesday through Friday with the post test administered the following Monday. Findings showed an increase in knowledge scores pre to post test however because of some study limitations, this result must be viewed with caution. It was noted by the researcher that those who did participate clearly enjoyed the structured activity. Implications for nursing suggest that this approach, integrating education and structured physical activities is doable in this population and has the potential for positive long-term health benefits in children.