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Some of the material in is restricted to members of the community. By logging in, you may be able to gain additional access to certain collections or items. If you have questions about access or logging in, please use the form on the Contact Page.
Introduction: Due to the high metabolic demand of sport, it is essential that athletes meet their caloric need to support training, recovery, and muscle growth. Consuming protein before sleep may have positive effects on sleep, overnight...
Some of the material in is restricted to members of the community. By logging in, you may be able to gain additional access to certain collections or items. If you have questions about access or logging in, please use the form on the Contact Page.
